Lifestyle

Lifestyle refers to the typical way of life of an individual, group, or society, encompassing the behaviors, habits, activities, choices, and values that characterize their daily existence. It can include aspects such as diet, exercise, work-life balance, social interactions, leisure activities, and cultural practices. Lifestyle choices can significantly influence an individual’s physical and mental health, well-being, and overall quality of life. Factors such as socioeconomic status, cultural background, and personal preferences often shape lifestyle patterns. In essence, lifestyle reflects how individuals prioritize their time and resources, affecting both short-term experiences and long-term outcomes.